Helpful and Effective Dental Hygiene Tips to Care for Your Teeth and Gums
Dental Hygiene Tips Dental hygiene is the practice of maintaining oral health. It involves personal care, including brushing teeth with toothpaste, flossing, and professional cleaning with an ultrasonic scaler. Brush your teeth twice a day with toothpaste. Floss once in the morning when you brush your teeth for 30 seconds. Brush again before bedtime for…